Betsy Rippentrop PhD
Psychology + Yoga Integration for Mental Well Being
This 10 Week Saturday Yoga Class explores different themes each week following the cycles, seasons, and current energies. Asana, breath work, mudras, and mantras will be used each class.
$135
A 8-Week Course beginning October 19, 2022 to enhance emotional resiliency through the integration of yoga, psychology, and neuroscience.
$495
This 7-Week Course will focus on releasing the heaviness of the winter months (and the past 2 years of pandemic) and lightening our body, emotions, and mindset. The overall intention of this course is to increase our capacity for lightness and joy.
$66