Courses
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Spring Tuesday Yoga with Betsy March 21- May 16
This 9 Week Series Class explores different themes each week following the cycles, seasons, and current energies. Asana, breath work, mudras, and mantras will be used each class.
$135
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Tuesday Yoga with Betsy Jan 10-March 14th
This 10 Week Saturday Yoga Class explores different themes each week following the cycles, seasons, and current energies. Asana, breath work, mudras, and mantras will be used each class.
$135
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Awaken to Self Yoga Series
This 10 Week Course will focus on releasing the heaviness of the winter months (and the past 2 years of pandemic) and lightening our body, emotions, and mindset. The overall intention of this course is to increase our capacity for lightness and joy.
$150
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Release & Lighten Up 7 Week Yoga Series
This 7-Week Course will focus on releasing the heaviness of the winter months (and the past 2 years of pandemic) and lightening our body, emotions, and mindset. The overall intention of this course is to increase our capacity for lightness and joy.
$66
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The Intuitive Yogi 10-week Yoga Series
This 10 Week Course explores the development of our intuition using the tools of yoga. Each week will explore a different aspect of intuition and help you embody it with asana, mudra, breath work, and meditation.
$99
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Finding Yourself 8-week Yoga Series
This 10 Week Course explores the idea of Finding Yourself using the foundation of yoga. Each week will explore a different theme and help you embody it with asana, mudra, breath work, and meditation.
$77