Courses
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9 Week Summer Yoga Series with Dr. Betsy
This 9 Week Series Class explores different themes each week following the cycles, seasons, and current energies. Asana, breath work, mudras, and mantras will be used each class.
$144.45
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Spring Tuesday Yoga with Betsy March 21- May 16
This 9 Week Series Class explores different themes each week following the cycles, seasons, and current energies. Asana, breath work, mudras, and mantras will be used each class.
$135
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Awaken to Self Yoga Series
This 10 Week Course will focus on releasing the heaviness of the winter months (and the past 2 years of pandemic) and lightening our body, emotions, and mindset. The overall intention of this course is to increase our capacity for lightness and joy.
$150
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Release & Lighten Up 7 Week Yoga Series
This 7-Week Course will focus on releasing the heaviness of the winter months (and the past 2 years of pandemic) and lightening our body, emotions, and mindset. The overall intention of this course is to increase our capacity for lightness and joy.
$66
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The Intuitive Yogi 10-week Yoga Series
This 10 Week Course explores the development of our intuition using the tools of yoga. Each week will explore a different aspect of intuition and help you embody it with asana, mudra, breath work, and meditation.
$99
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Finding Yourself 8-week Yoga Series
This 10 Week Course explores the idea of Finding Yourself using the foundation of yoga. Each week will explore a different theme and help you embody it with asana, mudra, breath work, and meditation.
$77