Course curriculum
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Welcome from Betsy + Weekly Links
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balancing the light with darkness in Yoga Asana 5/28/24
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Restorative Yoga _6/4/24
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Tapas (heat) in Yoga asana with Kimberly _6/11/24
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Doing your best in Yoga with Uma _6/18/24
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Shaping Prana with Kimberly_ 6/25/24
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Yoga Nidra Infinite Possibilities _7/2/24
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Working with Sushumna Nadi, gracious channel _7/9/24
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Working with twist in the waining of the Full Moon_ 7/23/24
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Can you be in the body in Yoga _ 7/30/24
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About this course
- $160.50
- 10 lessons
- 12 hours of video content