Course curriculum

    1. Links

    2. Yoga for Mental Wellness; Kosha- The Body

    3. Yoga for the Mental Wellness; Energy/Emotional Body_ 1/27/28

    4. Central Channel in Yoga with Betsy_ 1/30/24

    5. Yoga for Mental Wellness: The Mental Body; The Mind_ 2/3/24

    6. The cycles in Movement_ 2/10/24

    7. Bliss Body _2/17/24

    8. Moon Salutes in this Full Moon _2/24/27

    9. Ho'oponopono is a Hawaiian practice of reconciliation_3/2/24

About this course

  • $49.00
  • 9 lessons
  • 10.5 hours of video content

Discover your potential, starting today