Course curriculum

    1. Welcome letter from Betsy + Zoom Links

    2. Handbook for New Meditators from the Chopra Center

    3. Class 1: Intro to Primordial Sound Meditation

    4. Handout on the 5 Parts of Primordial Sound Meditation

    5. Class 2: Meditation 101 & Group Meditation

    6. Slides from Class 2

    7. Class 3:

About this course

  • $300.00
  • 7 lessons
  • 3.5 hours of video content