Course curriculum

    1. Welcome from Betsy + Weekly Links

    2. Fresh Start _3/21

    3. Biomimicry; looking to nature as a mentor _3/28

    4. Grounding in the midst of the storms_4/4

    5. Show up in this moment _4/11

    6. Attention span & listening to self_ 4/18

    7. Flow like Water _4/25/23

    8. Purification in Yoga_ 5/2

    9. Lightness of Being _5/9/23

    10. Yoga with Kimberly 5/15/23

About this course

  • $135.00
  • 10 lessons
  • 11.5 hours of video content