9 Week Summer Yoga Series with Dr. Betsy
This 9 Week Series Class explores different themes each week following the cycles, seasons, and current energies. Asana, breath work, mudras, and mantras will be used each class.
Course curriculum
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Welcome from Betsy + Weekly Links
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Yoga with Shawn _5/23/23
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Connecting to the Elements _5/30
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About this course
- $144.45
- 3 lessons
- 2.5 hours of video content