Course curriculum

    1. Welcome Letter from Betsy

    1. Schedule of Events + Links

    1. Tend Her Class 1: Creating Safe Space,Self Compassion, Madwomen, Patriarchy, Why Self Compassion is Hard - 6/30/21

    2. Class 1 Slides, Book List, Soul Work

    3. Bonus Class 1: Group Coaching with Kate Moreland

    4. Remembering Your Basic Goodness Yoga Class - 7/3/21

    1. Tend Her Class 2: The Earth Element - Self Compassion for the Body 7/7/21

    2. Tend Her Class 2 Book Recommendations

    3. Class 2 Slides & Soul Work

    4. Bonus Class 2: Yoga Nidra with Fannie Hungerford 7/9/21

    5. Alignment Flow with Betsy 7/10

    1. Tend Her Class 3: The Water Element - Self Compassion for Flowing Emotions, Pleasure, Sexuality, Creativity - 7/14

    2. Tend Her Class 3 Slides, Book Recommendations, Poem, Soul Work

    3. The Practice of Non-Linear Movement

    4. Bonus Class 3 with Andrea Wilson - Narrative Therapy 7/16

    5. Saturday Yoga with Betsy - The Water Element 7/17

    6. Follow-up Video From Andrea About The Difficulty of Writing About Self 7/18

    1. Tend Her Class 4: The Fire Element, Fierce Self Compassion, Anger, Jealousy, Boundaries & Our Wild Hearts

    2. Tend Her Class 4 Slides, Book, Recommendations, Soul Work

    3. Bonus Class 4 with Marsha Nieland - Yoga, Meditation & Breath for All Levels

    4. Saturday Yoga with Betsy - Grounding into Authenticity- 7/24

About this course

  • Free
  • 25 lessons
  • 18 hours of video content