Tend Her 4.0 - Hope
This 4-week ONLINE course is open to all who identify as women that are ready to enhance their HOPE. Hope is something we can all cultivate and grow, and this course will give you all the tools to do just this.
Course curriculum
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Welcome Letter from Dr. Betsy
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Schedule of Events + Links
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Why meditate?
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Week One Monday Class_ March 31st
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Slides from Class 1 with Betsy
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Wisdom Wednesday: Digging Deep into Shadow to Access more Light & Hope
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Working with Paradox in Yoga with Betsy _April 1st
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About this course
- Free
- 7 lessons
- 4 hours of video content