Course curriculum

    1. Welcome from Betsy + Weekly Links

    2. Yoga with Shawn 1/10

    3. Yoga with Kimberly _1/17

    4. Forward Looking Yoga _ 1/24

    5. Looking Back, Looking Forward _1/31

    6. Creating Space in the Body_ 2/7

    7. Heart Work_ 2/15

    8. Uncovering Joy _2/21

    9. Plan to Stay Open _ 2/28

    10. Full Moon _3/7

About this course

  • $135.00
  • 10 lessons
  • 12 hours of video content